before

Khandkar Monzurul Karim Liton

  • Mentor's name : Sajedur rahman
  • Previous Weight : 94 KG
    Diet : Customized Plan
    Weight Losed : 9 KG
    Time : 12 Weeks

12 weeks premium mentorship review

Mentor: Sajedur Rahman

Before weight: 94 kg

After weight: 85 kg

Weight lost: 9 kg

Height: 6’3”

Lockdown e 1 year bashae theke weight din din berei jacchilo. Ei group er Khoj pai Amar wife er kach theke, Amar wife 12 weeks er mentorship neowar suggest kore, Sajedur vai k mentor select kori . March 4th amr program start hoy,healthy eating r exercise kore 1 week result dekhte pai. Throughout the journey Sajedur rahman onek helpfull chilo, shob shomoy nije theke khoj Niten. Aage healthy eating er importance bujhleo healthy food kom e khawa hoto. Akhon regular healthy khawa hoy r portion control onek important. Ame 100% efforts dete parenae tobuo result peyeche Alhamdulillah . Insh Allah Akhon current weight maintain korar try korbo.

Thanks to Sajedur vai, It has been an amazing journey with him. I would highly recommend this page and Sajedur Rahman. Thanks again❤️❤️