Lose To Gain


Nutrition Coach

Khan Ehsan Xeon

Fitness Nutrition Coach (NESTA, USA)




 Coach Type

Premium

MORE ABOUT Khan Ehsan Xeon


  • ABOUT
  • EXPERIENCE

I am a NESTA Certified Fitness Nutrition Coach. Fitness became my passion when I transformed myself from the edge of obesity and observed the unanswered sufferings of people with weight issues. Since then I studied about it a lot and eventually achieved an International Certificate in this field of knowledge.
I believe in what I do and I work extremely hard in order for you to come out of this process happier, more confident, healthier and more importantly with the physique you dreamt of. I am 110% committed to help you along with your journey to a healthy and happy life with guidance, encouragement and support.

Away from personal training I work as an analyst in a reputed financial institution. I am also a trained personnel on Collapsed Structure Search, Rescue, Fire Fighting and First aid.

Motivating people to be the best versions of themselves is what I love waking up to do everyday.

My total experience is 2 years

I expertise in -Fitness Nutrition,Fat-Loss,General well being,Transformation.


Available Slots

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Our Programs

Tailored fitness program designed by the experts who walked the same tough road themselves thus having all the practical know how along with the academic excellence in fitness nutrition. This is not just showing the way rather being a companion who is committed to reach the destination together.


  • 12 Weeks Personal Mentorship Program
  • 24 Week Personal Mentorship Program
  • Couple Transformation Program
  • Post-Pregnancy Transformation Program
  • Pre- Wedding Makeover Program

Duration: 12 weeks

Price: 9,000 BDT

To achieve extensive and ultimate fitness goal people need proper nutrition and training programm.
Our expert mentor will assist you to attain that target.
This plan is for every individual who wants to gain or lose or just maintain the weight in a form of healthy muscle.
If your target is to lose upto 15 KG then 12 weeks programme is designed just for you.This plan includes the following facilities:

Customised diet and workout plan for every consequent week.

Daily messenger/whatsapp support.

Weekly follow-up through phone call/messenger/whatsapp.

Access to contact with mentor Saturday-Thursday 10.00 AM to 8.00 PM.

15 days full money back guarantee (conditions applied).

24 Week Personal Mentorship Program

Duration: 24 weeks

Price: 17,000 BDT

To achieve extensive and ultimate fitness goal people need proper nutrition and training programm.
Our expert mentor will assist you to attain that target.
This plan is for every individual who wants to gain or lose or just maintain the weight in a form of healthy muscle.
If your target is to lose more than 15 KG then 24 weeks programme is designed just for you.This plan includes the following facilities:

Customised diet and workout plan for every consequent week.

Daily messenger/whatsapp support.

Weekly follow-up through phone call/messenger/whatsapp.

Access to contact with mentor Saturday-Thursday 10.00 AM to 8.00 PM.

15 days full money back guarantee (conditions applied).

Couple Transformation Program
Duration: 12 weeks
Price: 17,000 BDT

Weight loss and fitness is a challenging journey and there’s nothing better than taking this tough journey with your partner.
When we set personal goals, it gets difficult to keep at them.
Couple transformation is a program where you and your partner can team up to take on the transformation challenge while supporting each other in this journey.
This plan includes the following facilities:

Customised diet and workout plan for every consequent week.

Daily messenger/whatsapp support.

Weekly follow-up through phone call/messenger/whatsapp.

Access to contact with mentor Saturday-Thursday 10.00 AM to 8.00 PM.

15 days full money back guarantee(conditions applied).

Post-Pregnancy Transformation Program.

Duration: 16 Weeks

Price: 16,000 BDT

Description: Naturally women gain quite a lot of weight within pregnancy period which does not seem to go away even after child’s birth.
This plan will help a new Mother to shred extra weight and get fit within 16 weeks.
Our proficient counsellor will provide customized diet and workout plan that would lead a positive effect in mother’s proper recovery without any adverse effect on child’s growth.
This programme is suggested for mothers to be undertaken after 6 months of delivery. This plan includes the following facilities

Customised diet and workout plan for every consequent week.

Daily messenger/whatsapp support

Weekly follow-up through phone call/ messenger/whatsapp .

Access to contact with mentor Saturday-Thursday 10.00 AM to 8.00 PM.

15 days full money back guarantee (conditions applied).

Pre- Wedding Makeover Program

Duration: 8 weeks

Price: BDT 12,000

Description: The day of matrimony is one of the most special day of anyones life.
Everyone wants to look their best on that day. This plan is for those people who want to get fit and looks stunning on that day throuh a transformation within a fixed duration.
Pre- Wedding Makeover Program is typically designed for 8 weeks and in this period our mentor will assist you to reach your destination.This plan includes the following facilities:

Customised diet and workout plan for every consequent week.

Daily messenger/whatsapp support

Weekly follow-up through phone call/ messenger/whatsapp .

Access to contact with mentor Saturday-Thursday 10.00 AM to 8.00 PM.

15 days full money back guarantee (conditions applied).