Lose To Gain


Lose to Gain Nutrition Coach

Dr. Zinia Afrin Doza

Kid’s Nutrition Specialist (NESTA, USA)




 Coach Type

Basic

MORE ABOUT Dr. Zinia Afrin Doza


  • ABOUT
  • EXPERIENCE

Hi ,
I am Dr. Zinia Afrin Doza , MBBS, MPH , Certified Kid’s Nutrition Specialist from NESTA (National Exercise and Sports Trainers Association, USA).
Believing in : Prevention is better than cure , I studied Public Health (Epidemiology) after my medical graduation. My personal belief is looks and weight loss is a by product of a healthy life style. Fitness to me is not only confined to physical fitness rather it is a life style that one should follow through out the life time. And Consistency is the key. Having been overweight after child birth , I decided to make a life style change and weigh down myself from 102 kg to 88 kg, still trying to get fitter; hence I am quite aware of the challenges involved in transforming the best version of you.
On another note: Our children is our best investment. After acquiring knowledge about Fitness & Nutrition in general, I have focused on the Kid’s Nutrition . Simply because it is us ,the parents/ mentors who are responsible for the young stars Nutrition and life style. It is our responsibility to give them the ultimate guideline where they can find the fitter and most productive version of themselves.
So, Hire me as your /your children mentor and lets experience the amazing journey towards the fitter version of you!

My total experience is 2 years

I expertise in – Fat-Loss,General well being & Kid’s Nutrition.


Available Slots

10


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Our Programs

Tailored fitness program designed by the experts who walked the same tough road themselves thus having all the practical know how along with the academic excellence in fitness nutrition. This is not just showing the way rather being a companion who is committed to reach the destination together.


  • 12 Week Personal Mentorship Program
  • 24 Week Personal Mentorship Program
  • Couple Transformation Program
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12 Week Personal Mentorship Program

Duration: 12 weeks

Price: 6,000 BDT

To achieve extensive and ultimate fitness goal people need proper nutrition and training programm. Our expert mentor will assist you to attain that target. This plan is for every individual who wants to gain or lose or just maintain the weight in a form of healthy muscle. If your target is to lose upto 15 KG then 12 weeks programme is designed just for you.This plan includes the following facilities:

Customised diet and workout plan for every consequent week.

Daily messenger/whatsapp support.

Weekly follow-up through phone call/messenger/whatsapp.

Access to contact with mentor Saturday-Thursday 10.00 AM to 8.00 PM.

30 days money back guarantee (conditions applied).

Enroll Now

24 Week Personal Mentorship Program

Duration: 24 weeks

Price: 11,000 BDT

To achieve extensive and ultimate fitness goal people need proper nutrition and training programm. Our expert mentor will assist you to attain that target. This plan is for every individual who wants to gain or lose or just maintain the weight in a form of healthy muscle. If your target is to lose more than 15 KG then 24 weeks programme is designed just for you.This plan includes the following facilities:

Customised diet and workout plan for every consequent week.

Daily messenger/whatsapp support.

Weekly follow-up through phone call/messenger/whatsapp.

Access to contact with mentor Saturday-Thursday 10.00 AM to 8.00 PM.

30 days money back guarantee (conditions applied).

Enroll Now

Package Name: Couple Transformation Program
Duration: 12 weeks
Price: 10,000 BDT

Weight loss and fitness is a challenging journey and there’s nothing better than taking this tough journey with your partner. When we set personal goals, it gets difficult to keep at them. Couple transformation is a program where you and your partner can team up to take on the transformation challenge while supporting each other in this journey.This plan includes the following facilities:

Customised diet and workout plan for every consequent week.

Daily messenger/whatsapp support.

Weekly follow-up through phone call/messenger/whatsapp.

Access to contact with mentor Saturday-Thursday 10.00 AM to 8.00 PM.

30 days money back guarantee(conditions applied).