Lose To Gain


Lose to Gain Nutrition Coach

Kawsar Hasan Kuasha

Fitness Nutrition Coach (NESTA, USA)




 Coach Type

Basic

MORE ABOUT Kawsar Hasan Kuasha


  • ABOUT
  • EXPERIENCE

Hi, I am Kawsar Hasan Kuasha , FITNESS NUTRITION COACH from NESTA ( National Exercise and Sports Training Association, USA). In addition to that I am an UN certified CPR, Trauma & First Aid Responder.
I realized my training skills while working out in local gym. But by joining Lose-To-Gain, started learning the ropes of nutrition science and taken up as passion. Transforming people and making their life better is my passion.
Specialized in flexible fitness and nutrition plans for people with high stress level and those who lead sedentary life, turning obese. I believe in customized plans according to the individuality, schedule and preferences so that fitness is a sustainable and enjoyable part of their life.
My goal is to discover the fitness activities that each people finds engaging and rewarding . Whether you are training for better fit life – I can get you on the right track with right nutrition, physical activities and mental training. You can achieve anything if you have the right guidance and support.
“You gotta burn it to earn it”
Hire me as your fit-buddy and be surprised for the change in you.

My total experience is 6 month.I expertise in – Fat-Loss,General well being,Transformation.


Available Slots

6


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Our Programs

Tailored fitness program designed by the experts who walked the same tough road themselves thus having all the practical know how along with the academic excellence in fitness nutrition. This is not just showing the way rather being a companion who is committed to reach the destination together.


  • 12 Week Personal Mentorship Program
  • 24 Week Personal Mentorship Program
  • Couple Transformation Program
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12 Week Personal Mentorship Program

Duration: 12 weeks

Price: 6,000 BDT

To achieve extensive and ultimate fitness goal people need proper nutrition and training programm. Our expert mentor will assist you to attain that target. This plan is for every individual who wants to gain or lose or just maintain the weight in a form of healthy muscle. If your target is to lose upto 15 KG then 12 weeks programme is designed just for you.This plan includes the following facilities:

Customised diet and workout plan for every consequent week.

Daily messenger/whatsapp support.

Weekly follow-up through phone call/messenger/whatsapp.

Access to contact with mentor Saturday-Thursday 10.00 AM to 8.00 PM.

30 days money back guarantee (conditions applied).

Enroll Now

24 Week Personal Mentorship Program

Duration: 24 weeks

Price: 11,000 BDT

To achieve extensive and ultimate fitness goal people need proper nutrition and training programm. Our expert mentor will assist you to attain that target. This plan is for every individual who wants to gain or lose or just maintain the weight in a form of healthy muscle. If your target is to lose more than 15 KG then 24 weeks programme is designed just for you.This plan includes the following facilities:

Customised diet and workout plan for every consequent week.

Daily messenger/whatsapp support.

Weekly follow-up through phone call/messenger/whatsapp.

Access to contact with mentor Saturday-Thursday 10.00 AM to 8.00 PM.

30 days money back guarantee (conditions applied).

Enroll Now

Package Name: Couple Transformation Program
Duration: 12 weeks
Price: 10,000 BDT

Weight loss and fitness is a challenging journey and there’s nothing better than taking this tough journey with your partner. When we set personal goals, it gets difficult to keep at them. Couple transformation is a program where you and your partner can team up to take on the transformation challenge while supporting each other in this journey.This plan includes the following facilities:

Customised diet and workout plan for every consequent week.

Daily messenger/whatsapp support.

Weekly follow-up through phone call/messenger/whatsapp.

Access to contact with mentor Saturday-Thursday 10.00 AM to 8.00 PM.

30 days money back guarantee(conditions applied).